The Start of Joy Journal

So I am sure I’m not alone. Probably millions of us all evaluating our lives. Thinking about what we want more of in it and what we want less of.

I have seen a lot of articles about a daily journal. Suggestions for content go from a blow by blow account of the day to just a daily blessing, gratitude or mantra. I’m not really one for words so I think I’ll start off with a short one.

So my daily gratitude for January 1st 2014:

Friends- amazing how a cup of tea and a chat can really sort you out. Just what I needed new years day….

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